Magnesium citrate is a magnesium supplement that is made by combining magnesium carbonate or magnesium oxide with citric acid. The reaction between these two compounds results in soluble magnesium citrate, which is often used for its potential health benefits. Here’s a basic guideline on how to make magnesium citrate:
### Ingredients:
1. **Magnesium carbonate or magnesium oxide**: You can find these at health food stores, pharmacies, or