If you only have the email address and are trying to access an Outlook account that you own but cannot remember the password, here are the steps you can follow to recover your account:
1. **Go to the Outlook Sign-in Page**: Visit [Outlook.com](https://outlook.com) and click on "Sign in."
2. **Enter Your Email Address**: Type in the email address associated with your Outlook account and click "Next."
3. **Forgot Password?**: On the password


