Labeling any fruit as the "worst" for health can be misleading, as fruits generally provide essential vitamins, minerals, fiber, and antioxidants that are beneficial for overall health. However, some fruits are higher in sugar than others, which may be a consideration for individuals who need to monitor their sugar intake, such as those with diabetes.
For example, fruits such as:
- **Grapes**
- **Cherries**
- **Bananas**
- **Mangoes**
are