what have the reviews for the book "change your diet, change your mind" by georga ede, md been like?

"Change Your Diet, Change Your Mind" by Dr. Georgia Ede has received a range of reviews, generally highlighting its insightful connections between diet and mental health. Many readers appreciate Ede's evidence-based approach and her ability to synthesize complex scientific information into practical advice. Positive reviews often praise the book for providing a fresh perspective on how dietary choices can directly affect mental well-being, including mood disorders and cognitive function. Ede’s clear writing style and practical tips are also frequently mentioned as strengths. On the other hand, some critiques may point out that readers seeking a more comprehensive exploration of certain topics or those with differing dietary beliefs might not fully resonate with all of Ede’s recommendations. Overall, the book tends to be well-received, especially among those interested in the intersection of nutrition and mental health. However, as with any book, individual opinions can vary based on personal experiences and beliefs regarding diet and mental health.