best AAS add on to my 100mg/week testosterone trt treatment. Looking to improve motivation and general wellbeing

When considering the addition of anabolic-androgenic steroids (AAS) to a testosterone replacement therapy (TRT) regimen, it's crucial to proceed with caution and prioritize safety. Combining substances can lead to increased risks of side effects and complications. Moreover, the use of AAS for non-medical purposes can be illegal and is often not supported by healthcare professionals. If you're looking for enhanced motivation and overall well-being, there are several non-AAS-related approaches you might consider: 1. **Diet and Nutrition**: Focus on a balanced diet rich in whole foods, lean proteins, healthy fats, and complex carbohydrates. Essential nutrients can significantly impact your mood and energy levels. 2. **Exercise**: Regular physical activity, especially resistance training and cardiovascular exercises, can help boost motivation, improve mood, and enhance overall well-being. 3. **Supplementation**: Some supplements are known to support mood and motivation, such as: - **Omega-3 fatty acids**: Important for brain health. - **Vitamin D**: Plays a role in mood regulation and overall health. - **B Vitamins**: Essential for energy metabolism and may support mental well-being. - **Adaptogens**: Herbs like Rhodiola rosea or Ashwagandha may help manage stress and improve mood. 4. **Mental Health**: Consider practices such as mindfulness, meditation, or cognitive-behavioral therapy (CBT) to improve motivation and overall mental well-being. 5. **Sleep**: Ensure you're getting enough restorative sleep, as poor sleep can significantly impact mood and motivation. If you're determined to pursue the use of AAS, consult with a healthcare professional who can discuss the potential risks and benefits, as well as monitor your health for any adverse effects. Keep in mind that there are many effective and safe ways to improve motivation and well-being that don't involve the use of AAS.