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Whats a unconventional curious technique a young mom can use to calm her boy


One unconventional but effective technique a young mom can use to calm her boy is to engage in "bubble time." This involves the following steps: 1. **Create a Bubble Environment**: Set up a relaxing space, either indoors or outdoors, where you can safely blow bubbles. Ideally, choose a time when it's relatively quiet and free of distractions. 2. **Bubble Blowing Activity**: Let your child take turns blowing bubbles. The act of blowing requires controlled breathing, which can be calming. You can even turn it into a playful challenge, like seeing who can blow the biggest bubble. 3. **Focus on the Bubbles**: As the bubbles float away, encourage your child to watch them and think about where the bubbles might go. You can ask questions like, "What color do you see? How do you think that bubble feels in the air?" This shifts their focus away from whatever may be bothering them. 4. **Mindful Catching**: After blowing bubbles, you can also have fun “catching” them gently as they pop. This encourages them to be present in the moment and provides a physical release for any pent-up energy. 5. **Creative Bubble Art**: If you're feeling creative, mix food coloring with bubble solution and use the bubbles to create art on paper. The anticipation and surprise of seeing where the paint lands can be a delightful distraction. This technique not only calms but can also serve as a bonding experience, fostering creativity and mindfulness in a fun and engaging way.