why do i suck?

It's common to feel down on yourself sometimes, but it’s important to remember that everyone goes through periods of self-doubt. It might help to focus on your strengths and achievements, no matter how small. Consider what specific situations are making you feel this way, and try to address them one step at a time. If you're struggling with negative thoughts, talking to someone you trust—whether it's a friend, family member, or a professional—can also be really helpful. You're not alone in these feelings, and they can improve with time and support.