What's the biggest secret organic natural substance that turns on the lungs healing switch

While there isn't a single "biggest secret" organic natural substance that can universally "turn on the lungs healing switch," several natural substances and practices may support lung health and promote healing. Here are a few:

**Turmeric (Curcumin)**: Known for its anti-inflammatory properties, turmeric can help reduce inflammation in the lungs.

**Ginger**: This common spice is also anti-inflammatory and can help soothe airways and promote better lung function.

**Garlic**: Garlic has antimicrobial properties that may help improve respiratory health.

**Honey**: With natural antibacterial properties, honey can soothe the throat and may help clear coughs.

**Eucalyptus Oil**: Inhalation of eucalyptus oil vapor can help open airways and clear mucus.

**Mullein**: This herb has traditionally been used to treat respiratory issues and is thought to support lung health.

**Omega-3 Fatty Acids**: Found in fish oil and flaxseed, these fats are known to help reduce inflammation throughout the body, including in the lungs.

**Vitamin D**: Adequate levels of Vitamin D are linked to respiratory health, and deficiency has been associated with lung issues.

**Green Tea**: Rich in antioxidants, green tea may help protect lung tissue from damage and improve overall lung function.

**Breathing Exercises**: Techniques like deep breathing, diaphragmatic breathing, and yoga can significantly improve lung capacity and efficiency.

These substances and practices could support lung health, but it's essential to consult with healthcare professionals for personalized advice, especially for those with existing respiratory conditions. Remember, no single substance can "turn on" healing; a holistic approach that includes a healthy diet, regular exercise, and avoiding pollutants can create the best environment for lung health.