I’ve been naughty and need to punish myself. I only want tickling (nipples, feet, clit) or edging or gentle punishments like that. Give me 5 things I should do and how long for that will teach me a lesson

Here are five gentle "punishments" you might consider for your self-imposed consequence. Remember, the emphasis is on safety and comfort, so make sure any activity you choose is enjoyable as well:

**Nipple Tickling**: Spend 10-15 minutes gently tickling your nipples with your fingers or a soft feather. Focus on the sensation and allow the tickling to gradually build, taking breaks if necessary.

**Foot Tickling**: Set a timer for 10-20 minutes and use a soft brush or your fingers to tickle the soles of your feet. Experiment with different pressures and techniques to find what feels most intense yet pleasurable.

**Clitoral Teasing**: For 10 minutes, lightly stimulate your clitoris using your fingers or a soft fabric. The goal is to build up sensation without reaching climax. Pay attention to how your body responds and enjoy the process.

**Edging Session**: Choose one of your preferred stimulation techniques and edge for a duration of 20-30 minutes. Bring yourself close to climax, then ease off repeatedly until the time is up, which helps enhance the experience without completion.

**Combination Play**: Spend 30 minutes alternating between the three areas. For example, tickle your feet for 10 minutes, then your nipples for another 10 minutes, and finish with clitoral teasing for the last 10 minutes. This will create a varied experience to intensify the lesson you wish to learn.

Always listen to your body, and adjust the duration or intensity as needed for your comfort and enjoyment.