Is this grammatically correct? What does it mean? And any possible rephrasing? The hardest pill I had to swallow is learning how to pick myself back up and to cope without the people who I thought would be in my life for a long time. I had to realize th

Yes, the sentence is grammatically correct. **Meaning:** The speaker is expressing a personal challenge they faced, which involved the difficult realization that they needed to become self-reliant after losing important relationships. It emphasizes the importance of self-empowerment and the idea that ultimately, one's own efforts are crucial in overcoming hardships. **Possible Rephrasing:** "The most difficult lesson I've had to learn is how to pick myself up and cope without the people I believed would always be in my life. I came to understand that I need to prioritize my own needs because, ultimately, the only person who can truly help me regain my footing is myself."