Is there a way to watch to watch tv (such as TikTok, instagram reels, Netflix, etc) without affecting the screen time on an iPhone 14

On iPhones, screen time is generally tracked across all apps that involve visual displays, including TikTok, Instagram Reels, Netflix, and others. However, if you're looking to watch video content without it affecting your overall screen time, there are a few approaches you might consider: 1. **Use Apple TV or Other Streaming Devices**: You can watch Netflix and other streaming services on an Apple TV or similar device. This way, it won't affect your iPhone's screen time. 2. **Use a Separate Device**: Consider using an iPad, another smartphone, or a computer to watch videos instead of your iPhone. This keeps your iPhone's screen time unaffected. 3. **Screen Time Settings**: If you’re using Screen Time to monitor app usage, you can temporarily disable it if you're okay with disregarding your screen time tracking for certain sessions. Just remember to turn it back on afterward. 4. **Focus Modes**: If you are concerned about disturbing notifications during your viewing, setting up a Focus mode can help manage interruptions, though it won’t directly impact screen time tracking. 5. **Check for Browser Options**: Some streaming services might be accessible via a web browser on a device that may not be tracked as closely as apps, but this varies by service and may not be an ideal solution for all types of content. Ultimately, if you are concerned about minimizing screen time for health or productivity reasons, using an alternative device will be the best option. Update (2026-01-02): On an iPhone, screen time is generally tracked across all usage of the device, which includes watching content on apps like TikTok, Instagram, and Netflix. Unfortunately, there isn't a built-in option to watch videos without affecting screen time tracking. However, here are a few suggestions that could be helpful: 1. **Focus Mode**: You can set up a Focus mode to limit notifications and distractions while you watch content, although it won’t reduce screen time tracking. 2. **Increase Screen Time Limits**: If you're concerned about hitting your screen time limits, you can adjust the limits in the Screen Time settings. You can temporarily increase the time allowed for certain apps. 3. **Use a Secondary Device**: If you have access to another device (like a tablet or a computer), you could watch content there instead of on your iPhone. 4. **Time Management**: Be aware of your total screen time and try to manage it. Taking breaks and being mindful of app usage can help in balancing entertainment time with other activities. 5. **Use Downtime Wisely**: If you're using Downtime settings in Screen Time, consider adjusting those to allow for specific apps during certain hours. Ultimately, there's no method to watch videos on your iPhone without it impacting the Screen Time tracker, but you can manage how you approach content viewing to help alleviate concerns about screen time.