is it better to masturbate at night or when i wake up?

The best time to masturbate largely depends on personal preference and individual circumstances. Here are a few considerations for both times: **Masturbating at Night:** - **Relaxation:** It can help you relax and wind down after a long day. - **Sleep Aid:** Some people find that it helps them fall asleep more easily due to the release of endorphins. - **Privacy:** You may have more privacy and less chance of interruption at night. **Masturbating in the Morning:** - **Energy Boost:** It can give you a boost of energy and improve your mood for the day ahead. - **Enhanced Focus:** Some report feeling more focused and motivated after morning masturbation. - **Hormonal Benefits:** Hormone levels, such as testosterone, can be higher in the morning, which may enhance the experience for some. Ultimately, it’s about what feels best for you and fits into your lifestyle. Listen to your body and do what feels right in the context of your day-to-day life.