If honey packs don’t get me hard what should I do

If you find that honey packs or similar products are not helping with erectile dysfunction or enhancing sexual performance, consider the following steps:

**Consult a Healthcare Professional**: It’s important to speak with a doctor or urologist. They can help identify any underlying issues, whether they be physical or psychological.

**Discuss Medical Treatments**: There are FDA-approved medications like Viagra, Cialis, and others that may be effective for erectile dysfunction. Your healthcare provider can discuss these options with you.

**Examine Lifestyle Factors**: Factors such as diet, exercise, stress, sleep, and alcohol use can all impact erectile function. Taking steps to improve your overall health may help.

**Consider Therapy**: Sometimes, erectile dysfunction can be related to emotional or psychological issues. A therapist or counselor specializing in sexual health can help.

**Explore Alternative Therapies**: Some people find success with alternative treatments, but these should be discussed with a healthcare provider to ensure they're safe and appropriate for your situation.

**Avoid Unregulated Products**: Many over-the-counter products, including some supplements, can be ineffective or even harmful. Always research carefully and consult a healthcare professional before trying new treatments.

Taking a holistic approach, focusing on both your physical and mental health, can often lead to better outcomes.