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How to recover of feeling off balance after you recovered fever in 3days


1. Take the time to rest and recharge. Make sure you get enough sleep, and avoid overexerting yourself. 2. Eat healthy, balanced meals to help rebuild your strength. 3. Drink plenty of fluids to help flush toxins from your body. 4. Take a warm bath or shower to relax your muscles and improve circulation. 5. Engage in light exercise, such as stretching, walking, or yoga. 6. Take a break from screens and screens and other forms of technology to reduce sensory overload. 7. Consider getting a massage or acupuncture to help relax your body and mind. 8. Seek professional medical attention if you are still feeling off balance after a few days.