Artificial Intelligence
Please fill the required field.

generate powerful three different unique but easy to source Green Tea and Olive Oil Ice Cream Recipes for 5 ingredients recipes to beat inflammation Recipes with a short general introduction, ingredients per serving, preparation instruction, nutritional f


Recipe 1: Matcha Green Tea and Olive Oil Ice Cream This delicious ice cream recipe combines two superfoods - green tea and olive oil - to create a refreshing and healthy treat. The matcha green tea provides antioxidants and anti-inflammatory benefits, while the olive oil adds a creamy texture and heart-healthy fats. This recipe makes 4 servings. Ingredients: - 1 cup heavy cream - 1/2 cup whole milk - 1/2 cup sugar - 1 tablespoon matcha green tea powder - 2 tablespoons olive oil Preparation: 1. In a medium saucepan, heat the heavy cream, whole milk, and sugar over medium heat, stirring constantly until the sugar is fully dissolved. 2. Once the mixture is hot but not boiling, remove from heat and whisk in the matcha green tea powder until fully combined. 3. Let the mixture cool completely, then stir in the olive oil. 4. Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions. 5. Transfer the ice cream into a freezer-safe container and freeze for at least 4 hours before serving. Nutritional Facts (per serving): Calories: 320 Fat: 24g Carbohydrates: 26g Protein: 2g Sodium: 35mg Prep Time: 15 minutes, plus freezing time Recipe 2: Avocado and Green Tea Ice Cream with Olive Oil Drizzle Avocados are a great source of healthy fats and are known for their anti-inflammatory properties. Combined with green tea and olive oil, this ice cream recipe is packed with nourishing ingredients. This recipe makes 4 servings. Ingredients: - 2 ripe avocados, peeled and pitted - 1/4 cup honey - 1/4 cup coconut milk - 1 tablespoon matcha green tea powder - 2 tablespoons olive oil Preparation: 1. In a blender, combine the avocados, honey, coconut milk, and matcha green tea powder until smooth. 2. Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions. 3. Once the ice cream is almost fully churned, drizzle in the olive oil to create a swirl effect. 4. Transfer the ice cream into a freezer-safe container and freeze for at least 4 hours before serving. Nutritional Facts (per serving): Calories: 330 Fat: 23g Carbohydrates: 32g Protein: 2g Sodium: 20mg Prep Time: 10 minutes, plus freezing time Recipe 3: Peach and Green Tea Sorbet with Olive Oil Drizzle This refreshing sorbet combines the sweetness of peaches with the earthy flavor of green tea and the creaminess of olive oil. It's the perfect guilt-free dessert for a hot summer day. This recipe makes 4 servings. Ingredients: - 4 ripe peaches, peeled and diced - 1/4 cup honey - 1/2 cup water - 2 tablespoons matcha green tea powder - 2 tablespoons olive oil Preparation: 1. In a saucepan, combine the diced peaches, honey, and water. Cook over medium heat until the peaches are soft. 2. Remove from heat and let the mixture cool. 3. In a blender, blend the peach mixture and matcha green tea powder until fully combined. 4. Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions. 5. Once the sorbet is almost fully churned, drizzle in the olive oil to create a swirl effect. 6. Transfer the sorbet into a freezer-safe container and freeze for at least 4 hours before serving. Nutritional Facts (per serving): Calories: 190 Fat: 7g Carbohydrates: 35g Protein: 2g Sodium: 0mg Prep Time: 20 minutes, plus freezing time.