Generate a powerful lengthy content on 1 chicken and turkey recipes for a Healthy Winter Cookbook to Select and Prepare Fresh family friendly tasty dishes ,Warm up your Body for the Cold Season with introduction, preparation instructions, ingredient ,prep

facts Introduction Cheer up your winters with the warm taste of the flavorsome chicken and turkey recipes! Loaded up with wholesome ingredients and nutrition, chicken and turkey dishes are a great way to treat your family with goods-for-you-meals. Hearty and wholesome, these recipes offer plenty of bang for your buck. Not only do they bring some winning flavors to your winter plate but also gives an added value of health. An ideal choice for busy winter nights, chicken and turkey recipes can be cooked in easy-to-assemble, minimal-time frames, making them a favorite pick among health-savvy home-cooks. To help you navigate through this winter season with ease, let’s take a look at some lip-smacking chicken and turkey recipes that are sure to become family favorites. 1. Chicken Avocado Salad- An easy-to-assemble salad, chicken avocado salad is high in proteins and vitamins. It’s a quick meal that goes a long way in providing nutrition and consonance of flavors. Ingredients: • 1 lb chicken, boneless and cubed • 2 cups avocado, cut into cubes • ½ cup red onion, diced • 2 tbs olive oil • 1 tbs red chili flakes • ½ cup cilantro, chopped • Salt to taste Instructions: • Preheat oven to 350°F. • Place the cubes chicken on a greased baking sheet and toss with the olive oil, salt and chili flakes. • Bake in preheated oven for 10-15 minutes or until lightly browned and cooked through. • In the meanwhile, in a large bowl mix the diced avocado, red onion, and chopped cilantro. • Add the cooked chicken cubes and gently combine it with the vegetables to make the salad. • Serve warm Nutritional Facts: Servings – 4 Calories – 253 kcal Protein – 18 g Fat –17 g Carbohydrates – 7 g 2. Turkey Meatloaf- A get-together favorite, turkey meatloaf is a classic dish that’s easy to make. All the goodness of a turkey without the fuss of a large roast, this recipe also delivers some extra nutrition with a hint of sweetness. Ingredients: • 1 lb of ground turkey • 1 small onion, grated • 1 cup uncooked oats • 2 cloves garlic, minced • 1 tbs Italian herbs • 2 eggs, beaten • ½ cup maple syrup • Salt and pepper, to taste Instructions: • Preheat your oven to 375°F. • In a large bowl, mix together the ground turkey and grated onion, garlic, eggs, herbs, oats, maple syrup, salt and pepper. • Line a loaf pan with parchment paper and pour the turkey mixture into it. • Bake for about 40 minutes or until the top of the meatloaf is lightly browned. • Allow the meatloaf to cool before serving. Nutritional Facts: Servings – 4 Calories – 314 kcal Protein – 27 g Fat –10 g Carbohydrates – 33 g Now that you’ve seen some of the delicious, winter-appropriate recipes, it’s time to put on your aprons and treat your family with the wholesome goodness of chicken and turkey dishes. Abundant with nutrition in no-time assemble, you sure don’t have to worry about the hours spent in the kitchen or about compromising on nutrition. So, get your spoons and forks ready for some warm-up winter treats that will give your body and taste buds a nutritional boost.