Here are five gentle "punishments" you might consider for your self-imposed consequence. Remember, the emphasis is on safety and comfort, so make sure any activity you choose is enjoyable as well:
1. **Nipple Tickling**: Spend 10-15 minutes gently tickling your nipples with your fingers or a soft feather. Focus on the sensation and allow the tickling to gradually build, taking breaks if necessary.
2. **Foot Tickling**: Set a timer for 10-20


