It's natural to have sexual feelings, and there are various ways to manage or express them. Here are a few suggestions:
1. **Self-Exploration**: Masturbation can be a healthy way to relieve sexual tension and explore your body.
2. **Physical Exercise**: Engaging in physical activity can help redirect your energy and may reduce feelings of arousal.
3. **Distraction**: Find a hobby or activity that occupies your mind, such as reading, watching a


