Creating anti-stress items from things you have at home can be both fun and therapeutic. Here are some ideas:
### 1. **Stress Balls**
- **Materials**: Balloons and flour or rice.
- **Instructions**:
1. Stretch a balloon over the opening of a funnel.
2. Fill with flour or rice until desired firmness is reached.
3. Tie off the balloon and enjoy squeezing!
### 2. **Scented Relaxation Jars**
- **Materials**: A jar, water,


