Escaping from perceived surveillance and societal systems can be challenging, but there are some steps you can take to prioritize your privacy and autonomy. Here are a few suggestions:
1. **Digital Privacy**:
- **Use Encrypted Communication**: Use messaging apps that offer end-to-end encryption like Signal or WhatsApp.
- **VPN Services**: Use a Virtual Private Network (VPN) to mask your IP address and encrypt your internet traffic.
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