It seems like you might be looking for information or a recipe related to "homemade swallow." In many cultures, the term "swallow" can refer to a type of food, particularly in West African cuisine, where swallow refers to a staple food that is often made from starchy ingredients and served with soups and stews. Common types of swallow include fufu, eba, amala, and pounded yam.
If you're interested in a specific type of swallow, please clarify,


