It's completely normal to have fluctuations in motivation when it comes to masturbation. Here are some tips to help you get motivated:
1. **Understand Your Needs**: Reflect on why you want to masturbate. Is it for stress relief, pleasure, or exploration? Understanding your motivation can help you feel more inclined to take that step.
2. **Set the Mood**: Create a comfortable environment that makes you feel relaxed and safe. This could involve


