Evaluating the effectiveness of Mindfulness-Based Resilience Training (MRT) interventions on youths' depression and anxiety can involve a multi-faceted approach. Here are several evaluation strategies that can be employed:
### 1. **Pilot Studies and Feasibility Trials**
- **Objective:** To assess the initial feasibility, acceptability, and potential effectiveness of the MRT intervention.
- **Methods:** Conduct small-scale studies with


