### Caribbean-Inspired 7-Day Meal Plan
#### Day 1
**Breakfast:** Tropical Smoothie (spinach, banana, mango, coconut water, flaxseed)
**Lunch:** Quinoa Salad (quinoa, black beans, cherry tomatoes, avocado, cilantro, lime dressing)
**Snack:** Pineapple slices with toasted coconut
**Dinner:** Grilled Vegetable Skewers (zucchini, bell peppers, red onion) with Brown Rice
#### Day 2
**Breakfast:** Oatmeal topped with papaya and walnuts