Is it normal I am still traumatised? I was spanked by my father when I was 17. I am a woman

It's completely understandable to feel traumatized by experiences of physical punishment, especially if it occurred during a formative time in your life. Trauma can have long-lasting effects, and everyone processes such experiences differently. The feelings you're experiencing are valid, and it's important to acknowledge them. If you're finding that these feelings are impacting your daily life, relationships, or mental health, it might be beneficial to consider speaking with a mental health professional. They can provide support and strategies for coping with trauma and help you work through your feelings in a safe environment. Remember, you deserve to feel safe and respected in your relationships.