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### Evaluation Strategy for Mindfulness-Based Resilience Training (MRT) Intervention on Youths’ Depression and Anxiety
#### 1. **Evaluation Objectives**
- **Primary Objective**: To assess the effectiveness of the MRT intervention in reducing symptoms of depression and anxiety among Australian adolescents aged 15-24 years.
- **Secondary Objective**: To evaluate the impact of MRT on participants' coping mechanisms, emotional intelligence, peer support networks, and overall mental health literacy.
#### 2. **Evaluation Framework**
The evaluation will follow a mixed-methods approach, incorporating both quantitative and qualitative data collection methods to gather comprehensive insights on the intervention's effectiveness.
#### 3. **Evaluation Design**
- **Type**: Quasi-experimental design with pre-intervention and post-intervention assessments.
- **Population**: Adolescents and youths aged 15-24 years attending the MRT program, with a control group of similar demographics not participating in MRT for comparative analysis.
#### 4. **Data Collection Methods**
**Quantitative Measures:**
- **Standardized Assessment Tools**: Utilize validated questionnaires to measure depression (PHQ-9 or Beck Depression Inventory) and anxiety (GAD-7) symptoms pre- and post-intervention.
- **Coping Mechanisms**: Assess using the Brief Cope Inventory or a similar scale to evaluate shifts in coping strategies.
- **Emotional Intelligence**: Measure through the Emotional Quotient Inventory (EQ-i) or equivalent tools.
- **Peer Support Assessment**: Conduct a social support scale before and after the intervention to gauge changes in perceived support.
**Qualitative Measures:**
- **Focus Groups**: Conduct focus group discussions with participants after the intervention to elicit experiences, perceived outcomes, and areas for improvement.
- **Interviews**: Engage with parents, educators, and mental health professionals to gather insights on perceived changes in the adolescents' behavior and emotional well-being post-intervention.
- **Journals/Reflection Logs**: Encourage participants to maintain daily journals throughout the 8 weeks to document their experiences, thoughts, and changes in mood.
#### 5. **Sampling Strategy**
- **Participant Recruitment**: Use purposive sampling to recruit adolescents currently experiencing symptoms of depression and anxiety, ensuring demographic diversity.
- **Sample Size Calculation**: Determine sample size using statistical power analysis to ensure sufficient power for detecting significant changes.
#### 6. **Data Analysis**
- **Quantitative**: Utilize statistical software to analyze pre- and post-intervention scores for depression, anxiety, coping strategies, and emotional intelligence, using paired t-tests or ANOVA as appropriate.
- **Qualitative**: Employ thematic analysis to identify common themes and patterns from focus groups and interviews, providing depth to the quantitative findings.
#### 7. **Timeline**
- **Pre-Intervention Phase**: 2 weeks for recruitment and baseline data collection.
- **Intervention Phase**: 8 weeks of MRT sessions (weekly).
- **Post-Intervention Phase**: 4 weeks for post-intervention data collection and analysis.
#### 8. **Communication of Findings**
- **Reporting**: Prepare a comprehensive report detailing findings, implications, and recommendations for stakeholders.
- **Dissemination**: Share results through:
- Community presentations to raise awareness about adolescent mental health.
- Workshops for parents and educators based on findings and strategies for supporting adolescents post-intervention.
- Peer-reviewed publications to contribute to the broader field of adolescent mental health research.
#### 9. **Stakeholder Engagement**
- Involve stakeholders (parents, educators, mental health professionals) throughout the evaluation process to gather feedback and enhance the relevance of the findings.
- Host regular updates and discussions to keep stakeholders informed and engaged.
#### 10. **Limitations and Considerations**
- Acknowledge potential biases in self-reported measures and consider the influence of external factors on participants’ mental health during the study.
- Consider including follow-up assessments to measure long-term impacts beyond the immediate post-intervention effects.
This evaluation strategy will provide a comprehensive assessment of the MRT intervention's effectiveness and contribute valuable insights into improving mental health outcomes among adolescents.


